About

Hello, I'm Shari-Lynne. I am a mother, partner, caregiver, empath, and healer. With 19 years of experience as a registered nurse in areas such as acute care, cardiology, and hospice, and the past 9 years as a nurse practitioner in areas such as internal medicine, and palliative care, I bring a diverse background to my practice. My aspiration is to transition into a holistic provider dedicated to improving the physical, spiritual, and mental well-being of my patients and clients.

I have recently finished the foundational segment of the Integrative Nurse Coach program. However, I still need to fulfill my practicum hours before I am eligible to take the state boards exam and officially become an Integrative Nurse Coach.

I am deeply passionate about my work because I have personally experienced challenges similar to those you may be facing. I was diagnosed with stage 0 ductal carcinoma in situ breast cancer during my pregnancy with twins, pre-term labor, battled postpartum depression, and struggled with debilitating anxiety that led to health issues due to chronic stress. I found myself in a constant state of fight or flight, allowing toxic individuals into my life without setting boundaries until I sought help to manage my anxiety and address past wounds and traumas. I understand the feeling of being trapped and hindered by overwhelming anxiety. Prior to seeking help, I prioritized others' well-being over my own, neglecting my own health and well-being. Caregivers often overlook their own health needs, and I, too, felt like I was merely surviving and relying on unhealthy coping mechanisms. The journey to healing from numerous traumas has been liberating, opening my eyes to a new way of life. I am eager to share this transformative experience with others because everyone deserves to live a fulfilling life and realize their worth.

I can now apply the tools I have acquired throughout my personal recovery journey, as well as my extensive experience as a nurse and nurse coach. My approach focuses on holistic wellness, encompassing aspects such as nutrition, self-care, sleep, and exercise to promote overall well-being. Factors like stress, anxiety, trauma, self-worth, mental health, and shame can impact our health and hinder our ability to achieve our optimal life and health goals. By collaborating with me, you can anticipate delving into underlying issues that may be influencing your well-being.

I am enthusiastic about starting this new journey and eagerly anticipate the experiences that lie ahead. I look forward to accompanying you on this exciting adventure.